Tremiti Islands
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Latest page update: 7 September 2025
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By: Dion Protani
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Where to Stay
Where to Stay in the Tremiti Islands
The Tremiti Islands have a modest hotel offering, with the majority of established properties located on San Domino, which has the best selection of beaches, coves and walking trails. San Nicola, the historic island, has only limited accommodation, so most visitors base themselves on San Domino and travel between the islands by boat.
On San Domino, Hotel Kyrie Isole Tremiti is one of the most established choices, appreciated for its pinewood setting, pool, comfortable rooms and consistently strong guest feedback (€€€). Also on San Domino, Hotel La Tramontana offers a welcoming atmosphere with sea views, traditional hospitality and close proximity to paths leading to the island’s coves (€€). For a more intimate option on the same island, Hotel Eden provides a relaxed stay with friendly service and easy access to the shoreline, making it a well-regarded base for exploring the archipelago (€€).
On San Domino, Hotel Kyrie Isole Tremiti is one of the most established choices, appreciated for its pinewood setting, pool, comfortable rooms and consistently strong guest feedback (€€€). Also on San Domino, Hotel La Tramontana offers a welcoming atmosphere with sea views, traditional hospitality and close proximity to paths leading to the island’s coves (€€). For a more intimate option on the same island, Hotel Eden provides a relaxed stay with friendly service and easy access to the shoreline, making it a well-regarded base for exploring the archipelago (€€).
Where are
Where are the Tremiti Islands?
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The Tremiti Islands (Isole Tremiti) is a group of four islands located around 35 kilometres from the Gargano National Park in the Province of Foggia.
The islands can be reached by ferry from various places on the Italian mainland in Puglia, including Vieste, Rodi Garganico and Peschici, all of which are towns on the Gargano Peninsula. Those routes are only available during the summer months, while out of season you can also reach the islands from the town of Termoli in the region of Molise. |
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Isole Tremiti
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Province: Foggia
Region: Puglia Population: 452 Highlights: San Domino, Castello dei Badiali, Cala delle Arene Recommended stay: Hotel Kyrie Isole Tremiti |
What People Ask About Tremiti Islands, Puglia
Are the Tremiti Islands worth visiting?
How do I get to the Tremiti Islands?
What can I do on the Tremiti Islands?
Which is the best Tremiti Island to stay on?
When is the best time to visit the Tremiti Islands?
Related links
Discover
Discover the Tremiti Islands
Four islands
What the islands lack in size, (the total size of all four islands combined is just 4 square kilometres), they make up for in beauty. From each of the islands it's just a short hop (well ok, boat ride) to any of the others and their defining feature is the crystal clear water. Having personally visited all of Italy's coastline and islands, I would say the water here is just about the most spectacular.
The ferries arrive on either San Domino or San Nicola which are the two main islands. San Domino has a beautiful, sandy beach called Cala delle Arene and is also where you'll find the island group's four hotels and the majority of its restaurants.
Throughout the day there are boats crossing to San Nicola which is a different kind of island; the main attraction here being the Castello dei Badiali. You can take a really interesting hike from one end of San Nicola to the other and it's from here that you'll get the best views of the other islands. There are also some restaurants on San Nicola and it also has its own beach.
The ferries arrive on either San Domino or San Nicola which are the two main islands. San Domino has a beautiful, sandy beach called Cala delle Arene and is also where you'll find the island group's four hotels and the majority of its restaurants.
Throughout the day there are boats crossing to San Nicola which is a different kind of island; the main attraction here being the Castello dei Badiali. You can take a really interesting hike from one end of San Nicola to the other and it's from here that you'll get the best views of the other islands. There are also some restaurants on San Nicola and it also has its own beach.
Boat hire
To visit the other two islands it's best to either hire a boat or take one of the various boat trips on offer from San Domino. The island of Capraia (not to be confused with Capraia in Tuscany), is the third largest of the group and uninhabited, as is the case with the smallest of the four islands, Cretaccio.
There is also a fifth island that officially forms part of the Tremiti Islands group; it's called Pianosa and also has an equivalent on the Tuscan Archipelago (this Pianosa).
The Tremiti Islands Pianosa is a good distance north west of the four islands that make up the majority of the archipelago; roughly the same distance as it is from Termoli to San Domino. It can only be reached via a private excursion however and is so small that it gets very few visitors.
There is also a fifth island that officially forms part of the Tremiti Islands group; it's called Pianosa and also has an equivalent on the Tuscan Archipelago (this Pianosa).
The Tremiti Islands Pianosa is a good distance north west of the four islands that make up the majority of the archipelago; roughly the same distance as it is from Termoli to San Domino. It can only be reached via a private excursion however and is so small that it gets very few visitors.
The Islands
The Islands
San Domino
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San Domino is known as the "garden island" for its lush pine forests and fragrant Mediterranean flora, it is a haven of natural beauty. The island boasts crystal-clear waters, hidden sea caves, and picturesque beaches like Cala delle Arene.
Historically, the Tremiti Islands were used as a place of exile during Roman times and later hosted monastic communities. San Domino is the largest and most visited island in the archipelago, offering opportunities for hiking, snorkeling, and exploring its dramatic coastline. Its unspoiled charm makes it a treasured destination for nature lovers. |
San Domino
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San Nicola
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San Nicola is the archipelago’s historical and cultural heart.
Known for its rich history, it is home to the Abbey of Santa Maria a Mare, a fortified monastery dating back to the 9th century, which stands as a testament to medieval architecture and religious devotion. The island features dramatic cliffs, crystal-clear waters, and narrow paths leading to stunning viewpoints. Historically a place of strategic importance, San Nicola has seen Greek, Roman, and Norman influences. |
San Nicola
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Capraia (Tremiti)
Capraia
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Cretaccio
Cretaccio
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Things to Do
Things to Do in The Tremiti Islands
- Abbazia di Santa Maria a Mare on San Domino is a historic monastery dating back to the 11th century. Visitors can explore its ancient cloisters, chapels, and gardens, gaining insight into the religious and cultural heritage of the Tremiti Islands while enjoying peaceful surroundings.
- Cala delle Arene Beach is a sandy bay on San Domino known for its clear, shallow waters and fine sand. The beach is ideal for swimming, sunbathing, and relaxing, with nearby facilities that make it accessible and comfortable for visitors.
- The Grotta dei Pagliai is a sea cave on San Nicola Island, famous for its dramatic stalactites and stalagmites. Accessible by boat, the cave offers a fascinating glimpse into the islands’ geological formations and is a highlight for nature lovers and photographers.
- The Prison of San Nicola is a former penal colony with historic buildings that tell the story of the islands’ use as a detention site. Visitors can tour the preserved structures and learn about this chapter of the Tremiti Islands’ history.
- Guided boat tours and snorkeling excursions explore the Tremiti archipelago’s marine reserves, hidden coves, and underwater caves. Local guides share stories about the islands’ history, geology, and wildlife. These tours often include stops for swimming and opportunities to taste local seafood, offering a rich cultural and natural experience.
Tours and Activities
Tremiti Islands Tours and Activities
Where to Eat
Where to Eat in the Tremiti Islands
- Ristorante Il Gambero (San Nicola): Set near the harbour on the island of San Nicola, Il Gambero is a long-established restaurant serving fresh seafood and regional Puglian dishes. The catch of the day is often simply grilled and served with local olive oil, while the seafood pasta is a popular choice with visitors. The setting is informal, with shaded outdoor seating. Price guide: €€ (Mid-range)
- Ristorante Da Enrichetta (San Domino): Tucked away in the pine woods of San Domino, Da Enrichetta offers a quiet, rustic setting and a menu that mixes traditional island fare with hearty southern Italian classics. Grilled fish, octopus salad, and pasta with cuttlefish ink are house favourites. The friendly service and family-run atmosphere add to its appeal. Price guide: €€ (Mid-range)
- Al Pirata (San Domino): Located near Cala delle Arene beach, Al Pirata is popular for its lively setting and classic menu, offering seafood risottos, fried calamari, and baked swordfish. Its outdoor terrace is ideal for a relaxed lunch or early evening meal, with a good selection of wines from Puglia. Price guide: €€ (Mid-range)
- Ristorante Da Pio (San Nicola): A short walk from the historic abbey, Da Pio offers a simple and traditional menu based on local produce and freshly caught fish. Known for its generous antipasti and home-made desserts, this small restaurant provides a quieter alternative to some of the busier beachside options. Price guide: €€ (Mid-range)
- La Fenice (San Domino): Positioned close to the main port on San Domino, La Fenice is a convenient option with a wide-ranging menu that includes grilled meats, vegetarian pasta, and local fish dishes. The relaxed setting makes it a popular spot for groups or casual evening meals. Price guide: €€ (Mid-range)
Photo Gallery
Tremiti Islands Photo Gallery
Places Close to [Place Name]
Places Close to the Tremiti Islands
- Vieste (approx. 50 km south of the Tremiti Islands): Located on the Gargano Peninsula, Vieste is a charming town known for its medieval old town, stunning beaches, and dramatic cliffs. Visitors can explore the Castello Svevo, enjoy the views from the Faro di Vieste lighthouse, or relax on the beautiful beaches, making it a popular destination for both history and nature lovers.
- Manfredonia (approx. 80 km southeast of the Tremiti Islands): A coastal town with a rich history, Manfredonia is known for its historical landmarks, including the Castello di Manfredonia and the Basilica di Santa Maria Maggiore. Visitors can explore the old town, stroll along the seafront, or relax by the beaches.
- Peschici (approx. 90 km southeast of the Tremiti Islands): A picturesque town on the Gargano Peninsula, Peschici is known for its white-washed buildings, narrow streets, and stunning views over the Adriatic Sea. Visitors can explore the town’s charming historic centre, relax on the beaches, or take boat trips along the rugged coastline.
- Foggia (approx. 140 km southeast of the Tremiti Islands): Located inland, Foggia is an important cultural and commercial centre in the Puglia region. Visitors can explore historical sites like the Cattedrale di Foggia and the Museo Civico, or enjoy the surrounding countryside, which is famous for its agriculture.
- Termoli (approx. 150 km northwest of the Tremiti Islands): A coastal town with a historic centre, Termoli is known for its beautiful beaches, medieval castle, and vibrant marina. Visitors can explore the Castello Svevo, wander the old town, or enjoy the local seafood at one of the town’s waterfront restaurants.
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How to Get to [Place Name]
How to Get to the Tremiti Islands
By Rail: The Tremiti Islands do not have rail services. The nearest railway access is on the mainland at Termoli, which is served by Trenitalia regional and long-distance trains. Termoli lies on the Adriatic line between Pescara and Foggia, with direct connections to Bari, Bologna, and Milan. The ferry terminal is located near the train station and is easily reached on foot.
By Road: Travellers can reach the Tremiti Islands by driving to the port of Termoli on the Adriatic coast. The drive from Pescara takes about 1 hour 30 minutes, while from Bari it takes approximately 2 hours 30 minutes. Public parking is available near the ferry terminal. Vehicles are not generally allowed on the islands, so most visitors travel as foot passengers.
Nearest International Airports:
Ferry Connections:
Termoli: Ferries and hydrofoils connect Termoli with the Tremiti Islands, operating year-round with increased frequency in summer. The crossing takes between 1 hour and 1 hour 30 minutes depending on the vessel. Services arrive at San Domino or San Nicola, the two main islands accessible to visitors. Most ferries are for foot passengers only.
Rodi Garganico and Vieste: Seasonal services to the islands are also available from these coastal towns on the Gargano Peninsula. These crossings typically run in summer and take around 2 to 3 hours, offering alternative access for those staying in northern Puglia.
By Road: Travellers can reach the Tremiti Islands by driving to the port of Termoli on the Adriatic coast. The drive from Pescara takes about 1 hour 30 minutes, while from Bari it takes approximately 2 hours 30 minutes. Public parking is available near the ferry terminal. Vehicles are not generally allowed on the islands, so most visitors travel as foot passengers.
Nearest International Airports:
- Pescara Abruzzo Airport: Located approximately 100 kilometres from Termoli, with a drive time of about 1 hour 30 minutes. This small airport offers limited domestic and seasonal international connections.
- Bari Karol Wojtyła Airport: Situated around 200 kilometres from Termoli, the journey takes roughly 2 hours 30 minutes by car. It offers a wider range of flight options and is well connected to other parts of Italy and Europe.
Ferry Connections:
Termoli: Ferries and hydrofoils connect Termoli with the Tremiti Islands, operating year-round with increased frequency in summer. The crossing takes between 1 hour and 1 hour 30 minutes depending on the vessel. Services arrive at San Domino or San Nicola, the two main islands accessible to visitors. Most ferries are for foot passengers only.
Rodi Garganico and Vieste: Seasonal services to the islands are also available from these coastal towns on the Gargano Peninsula. These crossings typically run in summer and take around 2 to 3 hours, offering alternative access for those staying in northern Puglia.
