Ponza
⭐ Ranked #50 in the Italy Review Top 100 – My Most Recommended Destinations
|
Latest page update: 7 September 2025
|
By: Dion Protani
|
Where to Stay
Where to Stay in Ponza
Ponza has a well-established hotel offering, supported by its vibrant harbour, beaches and coves reached by boat or coastal paths. The best-reviewed options focus on sea views, outdoor terraces and convenient access to the waterfront, ferries and evening promenade.
Hotel Chiaia di Luna is one of the island’s standout choices, appreciated for its dramatic clifftop terraces, panoramic sunset views and polished service, making it a popular base for longer summer stays (€€€€). Grand Hotel Santa Domitilla offers a refined alternative close to the port, with Mediterranean gardens, pools and a spa area, consistently earning strong feedback for comfort and hospitality (€€€€). For those seeking a central base near the harbour, Hotel Mari provides a traditional and welcoming option with clean rooms and a convenient position for boat trips and restaurants (€€).
Hotel Chiaia di Luna is one of the island’s standout choices, appreciated for its dramatic clifftop terraces, panoramic sunset views and polished service, making it a popular base for longer summer stays (€€€€). Grand Hotel Santa Domitilla offers a refined alternative close to the port, with Mediterranean gardens, pools and a spa area, consistently earning strong feedback for comfort and hospitality (€€€€). For those seeking a central base near the harbour, Hotel Mari provides a traditional and welcoming option with clean rooms and a convenient position for boat trips and restaurants (€€).
Where is
Where is Ponza?
|
Situated 33 kilometres from the Italian mainland in the region of Lazio, Ponza is the central island of the Isole Pontine island group.
Consisting of six main islands, only two of which are permanently inhabited, the Pontine Islands are a popular holiday destination, particularly for Italians who can access Ponza by ferry or hydrofoil from a series of ports along Lazio's Tyrrhenian Coast. The closest point to Ponza on the Italian mainland is the Circeo Peninsula, which it lies directly south of. |
|
Isola di Ponza
|
Province: Latina
Region: Lazio Population: 3,311685 (in 2025 - source) Size: 10 km² Highlights: Chiaia di Luna, Ponza Port, Cala Feola, Arco Naturale Recommended accommodation: Hotel Chiaia di Luna Arrival port: Ponza Port Journey time from mainland: 50 minutes (from Terracina) Distance from nearest mainland port: 48 km Arrive by: ferry, hydrofoil Arrive from: Terracina, Anzio, Formia, Naples, Ventotene, Ischia Fly to: Rome Fiumicino Airport (117 km) |
What People Ask About Ponza, Lazio
Is Ponza worth visiting?
How do I get to Ponza?
What is Ponza known for?
Can you swim in Ponza?
When is the best time to visit Ponza?
Related links
Discover
Discover Ponza
Arriving by ferry from the mainland
Most visitors to the island arrive by ferry or hydrofoil at the main town: Ponza Port. The fastest route into the island from the mainland is via hydrofoil from the port of San Felice Circeo, a journey that takes around an hour. Crossings from San Felice Circeo and selected other mainland ports such as Terracina and Anzio are only available during the summer months but you can reach Ponza all year round by ferry from the port of Formia.
On arrival, you're met with the vista of Ponza's beautiful port area. Clusters of multi-coloured buildings line the harbour area; a place full of hustle and bustle as fishermen mingle with shop-owners and local residents, all going about their daily business. The port area is very much the cultural hub of the island and the place where you'll find the largest concentration of shops, bars and restaurants, along with a number of accommodation options.
On arrival, you're met with the vista of Ponza's beautiful port area. Clusters of multi-coloured buildings line the harbour area; a place full of hustle and bustle as fishermen mingle with shop-owners and local residents, all going about their daily business. The port area is very much the cultural hub of the island and the place where you'll find the largest concentration of shops, bars and restaurants, along with a number of accommodation options.
Around Ponza Port
The port is also an important place from which to organise your visit of the island which measures around 9 x 2. 4 kilometres at its widest point. This makes it just a little too big to really discover on foot so planning your transport for the day, or for the duration of your stay, is the first point to tackle.
Around the port area you'll find places where you can rent cars, jeeps and scooters, but during the summer months, the most popular mode of transport is boat. There are dozens of boat rental companies where you can hire a dinghy or a gozzo (wooden boat) for the day to navigate your way around the edge of the island, exploring its little bays and beaches.
It's also possible to make your way around the island by bus; there's just one bus line which runs from the port at the south of the island, up to Punta dell'Incenso to the north, a journey that takes around half an hour in total.
If your budget can stretch to a scooter then that's generally the best way to get around. The scooters are suitable for two passengers but if you're part of a larger group or family then one of the open-top cabriolet cars or jeeps is the best option.
Around the port area you'll find places where you can rent cars, jeeps and scooters, but during the summer months, the most popular mode of transport is boat. There are dozens of boat rental companies where you can hire a dinghy or a gozzo (wooden boat) for the day to navigate your way around the edge of the island, exploring its little bays and beaches.
It's also possible to make your way around the island by bus; there's just one bus line which runs from the port at the south of the island, up to Punta dell'Incenso to the north, a journey that takes around half an hour in total.
If your budget can stretch to a scooter then that's generally the best way to get around. The scooters are suitable for two passengers but if you're part of a larger group or family then one of the open-top cabriolet cars or jeeps is the best option.
Chiaia di Luna
Leaving the port area, you can take a car or scooter along the main road, the Via Panoramica Tre Venti, stopping first at the island's most iconic sight: Chiaia di Luna. The name roughly translates as "Crescent Moon" and you can see its full effect from a viewing area (belvedere) next to the main road.
During the summer, the bay here is teeming with boats who come to get the best swimming spots in the beautiful azure water. Stunning natural sight that it is, the beach below the cliff is usually closed for safety reasons amid the threat of falling rocks, but the spectacle of the setting is not to be missed.
There are dozens of other bays and beaches dotted around the island, offering a combination of fascinating rock formations and crystalline waters inviting you to take a dip. Among the best beaches on the island are Cala Feola, Cala Fonte and the Piscine Naturali, while one of the largest beaches of all is the Frontone Beach which can be reached by a small boat from Ponza Port.
If you have rented a boat for the day, the first thing to do is slowly plot your way around the island's edges where you'll find a number of interesting geological features including the famous Grotte di Pilato sea caves. There are also a series of sea stacks such as the Faraglioni of Lucia Rosa and the Arco Naturale. The name Lucia Rosa occurs in several place names around the island and is in homage to the girl of the same name who, forced to marry a rich man against her wishes, threw herself into the sea and instantly became a martyr to many.
During the summer, the bay here is teeming with boats who come to get the best swimming spots in the beautiful azure water. Stunning natural sight that it is, the beach below the cliff is usually closed for safety reasons amid the threat of falling rocks, but the spectacle of the setting is not to be missed.
There are dozens of other bays and beaches dotted around the island, offering a combination of fascinating rock formations and crystalline waters inviting you to take a dip. Among the best beaches on the island are Cala Feola, Cala Fonte and the Piscine Naturali, while one of the largest beaches of all is the Frontone Beach which can be reached by a small boat from Ponza Port.
If you have rented a boat for the day, the first thing to do is slowly plot your way around the island's edges where you'll find a number of interesting geological features including the famous Grotte di Pilato sea caves. There are also a series of sea stacks such as the Faraglioni of Lucia Rosa and the Arco Naturale. The name Lucia Rosa occurs in several place names around the island and is in homage to the girl of the same name who, forced to marry a rich man against her wishes, threw herself into the sea and instantly became a martyr to many.
Ponza boat rental
Renting a boat also provides the option of visiting some of the nearby islands with the most interesting of all, Palmarola. From the main road that runs across Ponza's spine you can see Palmarola to the west where it looks deceptively close but reaching it with a small rental boat can take longer than expected. Another option is to take one of the organised excursions to Palmarola while it's also possible to organise trips to the smaller islands of Zannone and Gavi.
Back on Ponza itself, there are some great places to hike, including the island's highest point: Monte Guardia. From Ponza Port you can climb away from the main town area and soon find yourself amongst nature with the fresh air, open spaces and wonderful panoramas at the southern tip of the island. You can also enjoy a similar experience, just from a different perspective, at the opposite end of the island with the Punto dell'Incenso Natural Park.
Back on Ponza itself, there are some great places to hike, including the island's highest point: Monte Guardia. From Ponza Port you can climb away from the main town area and soon find yourself amongst nature with the fresh air, open spaces and wonderful panoramas at the southern tip of the island. You can also enjoy a similar experience, just from a different perspective, at the opposite end of the island with the Punto dell'Incenso Natural Park.
Things to Do
Things to Do in Ponza
- Chiaia di Luna Beach is one of Ponza’s most famous sights, a stunning crescent-shaped bay framed by towering white cliffs. Visitors can relax on the sandy shore or swim in the clear blue waters, while hiking trails above offer spectacular panoramic views of the beach and sea.
- The Roman Port near Ponza’s main harbour reveals ancient quays and ruins submerged just offshore. Exploring these underwater remains by boat or snorkelling provides insight into Ponza’s historical importance as a Roman maritime hub.
- The Blue Grotto (Grotta Azzurra) is a captivating sea cave accessible by small boat. Its glowing blue waters, illuminated by sunlight filtering through underwater openings, create a magical atmosphere that draws visitors keen to experience the island’s natural wonders.
- Ponza’s Historic Centre features narrow streets, pastel-coloured buildings, and lively piazzas filled with cafés and restaurants. Strolling through the town allows visitors to soak up the island’s authentic atmosphere and sample fresh seafood dishes.
- Guided boat tours and hiking excursions offer ways to discover hidden coves, marine reserves, and dramatic coastal cliffs. Local guides share stories about Ponza’s geology, history, and traditions. These tours often include swimming stops and tastings of local food and wine, providing a full cultural and natural experience.
Tours and Activities
Ponza Tours and Activities
Where to Eat
Where to Eat in Ponza
- Acqua Pazza: Located in the harbour area, Acqua Pazza is one of Ponza’s most renowned restaurants, with a reputation for refined seafood dishes and elegant presentation. The crudo di mare (raw seafood platter) and linguine with sea urchin are standout options. With polished service and a curated wine list, this is a top choice for a special evening. Price guide: €€€€ (High-end)
- Ristorante Il Tramonto: Set above the beach of Chiaia di Luna, Il Tramonto lives up to its name with sweeping views and excellent seafood. The menu includes Ponza-style octopus, fresh scampi, and lemon-infused desserts, all served in a relaxed setting perfect for sunset dinners. Price guide: €€€ (Mid-range)
- Da Enzo al Frontone: Near the popular Frontone beach, this long-established restaurant is known for its generous portions and local flavours. House specialities include spaghetti with clams and bottarga, as well as grilled fish caught that morning. The shaded outdoor seating and informal style suit a leisurely lunch by the sea. Price guide: €€ (Mid-range)
- Eea: Located in the centre of town, Eea blends traditional recipes with modern flair. Highlights include tuna tartare with citrus dressing and pasta with local cherry tomatoes and ricotta salata. The minimalist interior and attentive service make it a popular choice with couples and small groups. Price guide: €€€ (Mid-range)
- La Marina: Positioned on the waterfront with direct views of the moored boats, La Marina is a casual spot offering pizzas, seafood pasta, and classic appetisers like fried calamari. It’s especially good for a relaxed evening with a bottle of local white wine. Price guide: €€ (Mid-range)
Photo Gallery
Ponza Photo Gallery
Places Close to [Place Name]
Places Close to Ponza
- Palmarola (approx. 8 km west of Ponza): Known for its rugged landscape and crystal-clear waters, Palmarola is a popular destination for boat trips and diving. The island features secluded beaches and dramatic cliffs, offering a serene atmosphere perfect for those seeking peace and natural beauty.
- Gavi (approx. 12 km northeast of Ponza): A small, uninhabited island, Gavi is part of the Ponza Archipelago and is known for its beautiful waters and rocky shores. Visitors can enjoy quiet walks and peaceful surroundings, making it ideal for nature lovers looking to escape the crowds.
- Zannone (approx. 16 km southeast of Ponza): Part of the Circeo National Park, Zannone is an uninhabited island that is a haven for wildlife, particularly birds. The island’s natural environment, dense vegetation, and secluded beaches make it a great place for hiking and nature walks.
- Ventotene (approx. 40 km west of Ponza): A small island known for its historical significance, Ventotene offers a charming harbour, ancient ruins, and clear blue waters. Visitors can explore the Roman villa, stroll through the island’s picturesque streets, or enjoy the peaceful beaches.
- Santo Stefano (approx. 45 km west of Ponza): Known for its historical fortress, Santo Stefano is a small, uninhabited island with a fascinating history. The island’s most notable feature is its penitentiary that once housed prisoners, and today it offers an intriguing glimpse into the past along with panoramic views of the sea.
|
Lazio Top 10 - My Recommended Destinations in Lazio
1. Rome 2. Ponza 3. Villa d'Este (Tivoli) 4. Castelli Romani 5. Sperlonga 6. Ostia Antica 7. Cività di Bagnoregio 8. Lake Bracciano 9. Montecassino Abbey 10. Gaeta 👉 Explore the Top 10 Places to Visit in Lazio |
How to Get to [Place Name]
How to Get to Ponza
By Rail: Ponza does not have a train station. The nearest rail connections are on the mainland at Formia and Anzio, both served by Trenitalia regional trains. Trains from Rome to Formia take around 1 hour, while services to Anzio take approximately 1 hour 10 minutes. The ferry terminals in both towns are within walking distance of their respective train stations.
By Road: To reach Ponza by car, visitors must travel to one of the ports offering ferry services, most commonly Formia, Anzio, or Terracina. The drive from Rome to Formia takes around 1 hour 30 minutes, while Anzio is about 1 hour away. Public parking is available near all three ports. Vehicles are allowed on Ponza but restrictions may apply in peak season.
Nearest International Airports:
Ferry Connections:
Formia: Ferries and hydrofoils run year-round from Formia to Ponza, with crossing times of approximately 1 hour 15 minutes by hydrofoil and around 2 hours by ferry. Services are more frequent in summer and allow both foot passengers and vehicles.
Anzio and Terracina: Seasonal hydrofoils to Ponza operate from Anzio and Terracina, particularly during the summer months. The journey takes between 1 hour and 1 hour 30 minutes. These routes are popular for day trips and holiday travel and often require advance booking in high season.
By Road: To reach Ponza by car, visitors must travel to one of the ports offering ferry services, most commonly Formia, Anzio, or Terracina. The drive from Rome to Formia takes around 1 hour 30 minutes, while Anzio is about 1 hour away. Public parking is available near all three ports. Vehicles are allowed on Ponza but restrictions may apply in peak season.
Nearest International Airports:
- Rome Ciampino Airport: Located approximately 70 kilometres from Anzio and around 120 kilometres from Formia, the drive takes 1 to 1 hour 30 minutes depending on the route. This airport serves many domestic and low-cost flights.
- Rome Fiumicino Airport: Situated roughly 110 kilometres from Anzio and 150 kilometres from Formia, with a journey time of 1 hour 30 minutes to 2 hours. This is the main airport for international and long-haul travel to the region.
Ferry Connections:
Formia: Ferries and hydrofoils run year-round from Formia to Ponza, with crossing times of approximately 1 hour 15 minutes by hydrofoil and around 2 hours by ferry. Services are more frequent in summer and allow both foot passengers and vehicles.
Anzio and Terracina: Seasonal hydrofoils to Ponza operate from Anzio and Terracina, particularly during the summer months. The journey takes between 1 hour and 1 hour 30 minutes. These routes are popular for day trips and holiday travel and often require advance booking in high season.
