Fregene​

By Dion Protani
Latest update: 7 January 2024
​The beach resort of Fregene is situated within the Metropolitan City of Rome province. It's officially part of the Comune of Fiumicino, which is 14 kilometres away.

Places of interest nearby include Lido di Maccarese and the Etruscan Necropolis of Cerveteri while Rome Fiumicino Airport is 9 kilometres away and reachable by car in 16 minutes.
Related links
Profile
Fregene is a popular seaside resort town located on the coast of the Lazio region in Italy, approximately 25 kilometers west of Rome.

​Known for its sandy beaches, vibrant nightlife, and proximity to the Eternal City, Fregene attracts both locals and tourists looking for a relaxing beach getaway.
History
Fregene's history as a seaside resort dates back to the early 20th century when it was developed as a vacation destination for the Roman aristocracy. The area's beautiful coastline and sandy beaches attracted wealthy families who built luxurious villas and beachfront estates. Over the years, Fregene evolved into a trendy beach resort, drawing visitors from Rome and beyond seeking sun, sea, and relaxation.
 Highlights and nearby attractions
  • Fregene Beach: The main attraction in Fregene is its long and sandy beach, which stretches along the Tyrrhenian Sea. The beach is equipped with beach clubs, sun loungers, and umbrellas, making it an ideal spot for sunbathing and swimming.
  • Water Sports: Fregene's location on the coast provides opportunities for water sports such as windsurfing, kiteboarding, and sailing.
  • Nightlife: Fregene comes alive at night with a vibrant nightlife scene. There are numerous beach bars, clubs, and restaurants where visitors can enjoy cocktails, live music, and dancing.
  • Pine Forest: Behind the beach, there is a beautiful pine forest known as the "Pineta di Fregene." It offers a pleasant escape from the sun and is perfect for picnics and leisurely walks.
  • Cultural Events: During the summer months, Fregene hosts various cultural events, concerts, and festivals, adding to the lively atmosphere of the town.
  • Day Trips: Fregene's proximity to Rome makes it an excellent base for day trips to the capital city. Visitors can easily explore Rome's historic sites, museums, and landmarks.
  • Nearby Nature Reserves: Nature enthusiasts can visit the nearby nature reserves of Macchiagrande Oasis and the Maccarese Nature Reserve, which offer opportunities for birdwatching and nature walks.
  • Shopping and Dining: Fregene has a range of shops, boutiques, and restaurants where visitors can shop for local products and enjoy delicious Italian cuisine, particularly seafood dishes.
Fregene - frazione di Fiumicino
Comune: ​Fiumicino

Province: ​Metropolitan City of Rome

Region: ​Lazio

Close by: ​​​​​Lido di Maccarese, Etruscan Necropolis of Cerveteri

Fly to: ​​Rome Fiumicino Airport - 16 minutes by car (9 km)

​Recommended accommodation: Hotel Intorno Al Fico (11 km)

Fregene​​  Gallery

SITE SEARCH

If you want to find a page quickly and you're not sure where to look you can use the Site Search box below and it'll point you in the right direction. 

YOUR COMPLETE GUIDE TO ITALY

Italy Review is an independent guide to Italy, showcasing the very best that the country has to offer. Throughout the four thousand pages of the website you'll find comprehensive tourist information, opinion and original photos.

​Alongside the major tourist destinations that you've already heard of, there are thousands of others that may come as a surprise with the intention of the website to provide inspiration for your future trips to the country. 

The photos and descriptions on the website are all my own work and are the fruit of my extensive travels around the country. I've visited every place that's listed on the website which means I'm able to give useful advice for first-time visitors. 

​You can keep in touch with the latest developments in Italy via my Italy Review Blog for which you'll find links below to the Facebook and Twitter pages. 

If you'd just like to start your exploration of Italy with some ideas of places to go then I'd recommend starting at the highlighted must see Italy page.  Or using the grid to your right you can click a photo to enter  the main menus.                 
Booking.com

THE ITALY REVIEW NETWORK SISTER SITES:

​All photos and images on the site that are marked with the © copyright symbol or with the Italy Review series logos are the property of Italy Review and must not be used elsewhere without prior permission. All written content on the website is also the property of Italy Review and its use is strictly limited to this website alone.