Fregene​

Latest update: 7 March 2022
​The beach resort of Fregene is situated within the Metropolitan City of Rome province. It's officially part of the Comune of Fiumicino, which is 14 kilometres away.

Places of interest nearby include Lido di Maccarese and the Etruscan Necropolis of Cerveteri while Rome Fiumicino Airport is 9 kilometres away and reachable by car in 16 minutes.
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Fregene is a popular seaside resort town located on the coast of the Lazio region in Italy, approximately 25 kilometers west of Rome. Known for its sandy beaches, vibrant nightlife, and proximity to the Eternal City, Fregene attracts both locals and tourists looking for a relaxing beach getaway.

History: Fregene's history as a seaside resort dates back to the early 20th century when it was developed as a vacation destination for the Roman aristocracy. The area's beautiful coastline and sandy beaches attracted wealthy families who built luxurious villas and beachfront estates. Over the years, Fregene evolved into a trendy beach resort, drawing visitors from Rome and beyond seeking sun, sea, and relaxation.

Tourist Information: Fregene offers a variety of attractions and activities for tourists:

  • Fregene Beach: The main attraction in Fregene is its long and sandy beach, which stretches along the Tyrrhenian Sea. The beach is equipped with beach clubs, sun loungers, and umbrellas, making it an ideal spot for sunbathing and swimming.
  • Water Sports: Fregene's location on the coast provides opportunities for water sports such as windsurfing, kiteboarding, and sailing.
  • Nightlife: Fregene comes alive at night with a vibrant nightlife scene. There are numerous beach bars, clubs, and restaurants where visitors can enjoy cocktails, live music, and dancing.
  • Pine Forest: Behind the beach, there is a beautiful pine forest known as the "Pineta di Fregene." It offers a pleasant escape from the sun and is perfect for picnics and leisurely walks.
  • Cultural Events: During the summer months, Fregene hosts various cultural events, concerts, and festivals, adding to the lively atmosphere of the town.
  • Day Trips: Fregene's proximity to Rome makes it an excellent base for day trips to the capital city. Visitors can easily explore Rome's historic sites, museums, and landmarks.
  • Nearby Nature Reserves: Nature enthusiasts can visit the nearby nature reserves of Macchiagrande Oasis and the Maccarese Nature Reserve, which offer opportunities for birdwatching and nature walks.
  • Shopping and Dining: Fregene has a range of shops, boutiques, and restaurants where visitors can shop for local products and enjoy delicious Italian cuisine, particularly seafood dishes.
Fregene - frazione di Fiumicino
Comune: ​Fiumicino

Province: ​Metropolitan City of Rome

Region: ​Lazio

Close by: ​​​​​Lido di Maccarese, Etruscan Necropolis of Cerveteri

Fly to: ​​Rome Fiumicino Airport - 16 minutes by car (9 km)

​Recommended accommodation: Hotel Intorno Al Fico (11 km)

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