La Spezia
Latest page update: 25 May 2025
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By: Dion Protani
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The city of La Spezia is the capital city of the Province of La Spezia with a population of 93,229 inhabitants.
Located on the shores of the Ligurian Sea, it covers a total area of 51 km² and lies 101 km south east of Genoa, the capital of Liguria. Some of the main sights of La Spezia include the Museo Amedeo Lia and the harbour with its large promenade. La Spezia is blessed with one of the most important ports in Italy, both in terms of commerce and the military. |
Napoleon Bonaparte built a substantial naval complex here during the 19th century but a negative consequence of that was that it marked the city out as a target for Allied bombing raids during World War Two. The damage caused by those bombing raids led to much of the city having to be rebuilt so while in some areas it trails behind other Ligurian cities in terms of old world charm, it does carry some interesting modern features. A stroll along Piazza Verdi for example will reward you with an open-air display of modern art by Daniel Buren while even more memorable is the eye-catching Cattedrale di Cristo Re, quite unlike any other cathedral in Italy or Christendom in general.
The cathedral is situated on Piazza Europa, just behind the main promenade of Viale Europa. Other busy areas of this sprawling city are Via Chiodo which flanks the public gardens and the market square of Piazza Cavour in the heart of the centro storico (old town).
The cathedral is situated on Piazza Europa, just behind the main promenade of Viale Europa. Other busy areas of this sprawling city are Via Chiodo which flanks the public gardens and the market square of Piazza Cavour in the heart of the centro storico (old town).
What People Ask About La Spezia, Liguria
Is La Spezia worth visiting?
Yes, La Spezia is worth visiting as a base for exploring the Cinque Terre and the Gulf of Poets. It offers a large port, museums, public gardens, and good transport links, making it a convenient stop on the Ligurian coast.
What are the main attractions in La Spezia?
Main attractions include the Naval Technical Museum, the Castle of San Giorgio, and the waterfront promenade. The town is also close to the Cinque Terre, Portovenere, and Lerici, and is a stop on many cruise itineraries.
How do I get to La Spezia?
La Spezia has its own train station with frequent services to Pisa, Florence, Genoa, and the Cinque Terre. It’s also accessible by car via the A12 and A15 motorways and has ferry links in summer to Portovenere and the Cinque Terre villages.
What is La Spezia known for?
La Spezia is known for its naval base, maritime museum, and role as a gateway to the Cinque Terre. It also has a pleasant city centre with Art Nouveau buildings, shopping streets, and parks along the waterfront.
When is the best time to visit La Spezia?
The best time to visit La Spezia is from April to October, when the weather is ideal for boat trips and visiting nearby coastal villages. Spring and early autumn are particularly good for sightseeing without the peak summer crowds.
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Discover
Discover La Spezia
Ligurian naval port and gateway to the Cinque Terre
La Spezia, located in the Liguria region, is a coastal town set between the mountains and the sea, offering stunning views of the Gulf of La Spezia. Known for its vibrant harbour, the town serves as a gateway to the famous Cinque Terre region. With a blend of historical architecture, charming streets, and modern amenities, La Spezia provides a lively yet relaxing atmosphere for visitors.
The town is home to several historical landmarks, including the Castello di San Giorgio, which offers panoramic views of the gulf and the town. La Spezia is also famous for its maritime heritage, with the Museo Tecnico Navale showcasing Italy's naval history. Visitors can explore the surrounding natural beauty, with hiking trails and boat trips offering access to the rugged coastline and nearby islands. La Spezia is easily accessible by car, with Genoa located about 90 kilometres away. La Spezia Centrale Railway Station offers connections to major cities, while Pisa International Airport is approximately 85 kilometres away.
The town is home to several historical landmarks, including the Castello di San Giorgio, which offers panoramic views of the gulf and the town. La Spezia is also famous for its maritime heritage, with the Museo Tecnico Navale showcasing Italy's naval history. Visitors can explore the surrounding natural beauty, with hiking trails and boat trips offering access to the rugged coastline and nearby islands. La Spezia is easily accessible by car, with Genoa located about 90 kilometres away. La Spezia Centrale Railway Station offers connections to major cities, while Pisa International Airport is approximately 85 kilometres away.
Things to Do
Things to Do in La Spezia
- Passeggiata Morin is the main seafront promenade, lined with palm trees, gardens, and seating areas. It offers views across the Gulf of La Spezia and access to ferry services for Portovenere and the Cinque Terre. The area is also used for festivals, boat shows, and public events during the warmer months.
- Castello San Giorgio stands on a hill above the town and dates back to the 13th century. The castle includes towers, defensive walls, and a small archaeological museum with Roman and pre-Roman artefacts. A walking path connects the castle with the lower town, passing through historic stairways and viewpoints.
- Museo Tecnico Navale is located near the naval base and focuses on the maritime history of the Italian Navy. Exhibits include ship models, navigational instruments, and historical uniforms. The museum is part of the naval tradition that still defines much of La Spezia’s identity.
- Museo Civico Amedeo Lia is housed in a former monastery and holds a varied collection of medieval and Renaissance art. The museum includes works by Tintoretto and Pontormo, as well as illuminated manuscripts, sculptures, and decorative objects. It offers quiet indoor spaces ideal for those interested in classical art and history.
- Piazza Giuseppe Verdi and Modernist Fountain form a cultural focal point in the city centre. The square is surrounded by theatres, shops, and cafés, and features a striking modern fountain designed by sculptor Mirko Basaldella. It is located within walking distance of the train station and serves as a meeting point for locals.
La Spezia Tours and Activities
Comune di La Spezia
Province: La Spezia
Region: Liguria Population: 92,715 (in 2024 - source) Size: 51 km² Top sights: Cattedrale di Cristo Re, Museo Amedeo Lia, harbour Connected to the Italian High Speed Train Network Close by: Fezzano, Le Grazie, Portovenere, Lerici, Cinque Terre |
Where to Stay
Where to Stay in La Spezia
- Hotel Firenze e Continentale Located near the train station, this hotel offers elegant rooms with modern amenities. Guests appreciate the convenient location for exploring Cinque Terre, the attentive staff, and the varied breakfast options. €€ (mid-range)
- Le Ville Relais Situated on the hills overlooking the Gulf of La Spezia, this boutique hotel features individually decorated rooms with antique furnishings. Visitors enjoy the panoramic views, the infinity pool, and the on-site restaurant serving regional cuisine. €€€ (high-end)
- The Poet Hotel Centrally located, this boutique hotel provides contemporary rooms with stylish décor. Guests value the proximity to shopping streets and restaurants, the comfortable beds, and the helpful staff. €€ (mid-range)
- NH La Spezia Overlooking the sea, this hotel offers spacious rooms with modern design. Visitors appreciate the seafront location, the extensive breakfast buffet, and the easy access to ferry terminals for trips to nearby islands. €€ (mid-range)
- Affittacamere Casa Danè This guesthouse provides well-appointed rooms with a cozy atmosphere. Guests enjoy the central location near the train station, the cleanliness of the rooms, and the friendly service. € (budget)
Where to Eat
Where to Eat in La Spezia
- Osteria Della Corte: Tucked away in the historic centre, this refined osteria offers seasonal Ligurian dishes with creative flair. The menu features specialities like seafood ravioli, swordfish in citrus sauce, and slow-cooked meats. The dining room is elegant, with a quiet atmosphere suited to a leisurely evening. Price guide: €€€ (Special occasion)
- All’Inferno dal 1905: A long-standing local favourite, this trattoria is located near the central market and specialises in traditional Ligurian fare. Dishes include stuffed mussels, trofie with pesto, and farinata. The interior is informal and lively, with vintage touches that reflect its long history. Price guide: €€ (Mid-range)
- La Taverna del Metallo: A quirky and welcoming place just north of the harbour, this tavern-style eatery is known for its hearty plates and rock music theme. Menu highlights include meat platters, pasta with wild boar ragù, and local cheeses. It’s a relaxed option with a strong personality. Price guide: €€ (Mid-range)
- La Pia Centenaria: A popular spot for focaccia and farinata, La Pia has been serving Ligurian street food since 1887. The menu is simple but authentic, and ideal for a quick lunch or snack in between sightseeing. There are a few tables, but takeaway is also common. Price guide: € (Budget-friendly)
- Gelateria Vernazza: Located close to the waterfront, this gelateria uses natural ingredients and a slow-churn method to produce high-quality gelato. Flavours change with the seasons, and the pistachio and fig varieties are especially well reviewed. Price guide: € (Budget-friendly)
Photo Gallery
La Spezia Photo Gallery
Places Close to [Place Name]
Places Close to La Spezia
- Portovenere (approx. 15 km southwest of La Spezia): A charming coastal town, Portovenere is known for its colourful houses, dramatic cliffs, and the stunning Church of St. Peter. The town’s historic centre is full of narrow streets, local shops, and restaurants, making it a perfect spot for a leisurely stroll. Portovenere is also a gateway to the Cinque Terre, with scenic boat trips offering views of the picturesque coastline.
- Lerici (approx. 10 km southeast of La Spezia): A seaside town with a rich history, Lerici is known for its beautiful beaches, charming harbour, and the impressive Lerici Castle. The town offers a relaxed atmosphere, with plenty of cafes and restaurants along the seafront. Lerici is an excellent destination for those looking to enjoy the coastal beauty of the Ligurian region while exploring its historic landmarks.
- Cinque Terre (approx. 30 km east of La Spezia): A famous collection of five picturesque villages, the Cinque Terre is renowned for its colourful buildings, terraced vineyards, and dramatic cliffs. Visitors can explore the narrow streets of the villages, hike the scenic trails between them, or take a boat ride along the coast to enjoy the stunning views. The Cinque Terre is a must-visit destination for nature lovers and those seeking a unique Italian coastal experience.
- Sarzana (approx. 25 km west of La Spezia): A charming town with a mix of medieval and Renaissance architecture, Sarzana is known for its historic centre, which includes landmarks like the Fortress of Sarzana and the Cathedral of Santa Maria Assunta. The town also hosts a lively market and several cultural events throughout the year, making it a great destination for those interested in history and local traditions.
- Tellaro (approx. 35 km southwest of La Spezia): A small, picturesque village located along the Ligurian coast, Tellaro is known for its narrow streets, colourful houses, and stunning sea views. The village’s historic centre, with its traditional stone houses and charming piazzas, offers a peaceful escape. Tellaro is perfect for those looking to experience the natural beauty and tranquillity of the Ligurian coast while enjoying its unique local charm.
Liguria Top 10 - My Recommended Destinations in Liguria
1. Cinque Terre
2. Portofino
3. Sestri Levante
4. Camogli
5. Rapallo
6. Portovenere
7. Lerici
8. Santa Margherita Ligure
9. Genoa
10. Finalborgo
👉 Explore the Top 10 Places to Visit in Liguria
1. Cinque Terre
2. Portofino
3. Sestri Levante
4. Camogli
5. Rapallo
6. Portovenere
7. Lerici
8. Santa Margherita Ligure
9. Genoa
10. Finalborgo
👉 Explore the Top 10 Places to Visit in Liguria
How to Get to [Place Name]
How to Get to La Spezia
Aside from its own attractions, La Spezia draws a huge number of visitors due its close proximity to the Cinque Terre. Indeed, such is the scarcity of affordable accommodation in the Cinque Terre, along with the almost insurmountable challenge of driving in the area, that La Spezia becomes a very attractive option.
The best way to visit Le Cinque Terre is by train and from La Spezia's train station it's just a 10 minute journey to the first stop, Riomaggiore. The trains run 3 or 4 times an hour and you can buy a ticket that covers a whole day of hopping from one village to the next. If you really want to you can see all 5 villages on the same day but it's better to spend at least two days there if time allows.
Another way of reaching Le Cinque Terre from La Spezia is by sea. Tours are available from the main harbour with various prices and options including stops at the seaside towns of Portovenere and Rapallo.
The best way to visit Le Cinque Terre is by train and from La Spezia's train station it's just a 10 minute journey to the first stop, Riomaggiore. The trains run 3 or 4 times an hour and you can buy a ticket that covers a whole day of hopping from one village to the next. If you really want to you can see all 5 villages on the same day but it's better to spend at least two days there if time allows.
Another way of reaching Le Cinque Terre from La Spezia is by sea. Tours are available from the main harbour with various prices and options including stops at the seaside towns of Portovenere and Rapallo.
Public transport: central train station, ferries, local buses
By train: Riomaggiore - 10 min, Chiavari - 40 min, Genoa - 1 hr 20' |
By car: Genoa - 1 hr 22' (102 km), Savona - 1 hr 58' (161 km)
Fly to: Genoa Christopher Columbus Airport - 1 hr 25' (115 km) |