La Spezia Province
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Latest page update: 23 February 2025
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By: Dion Protani
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The La Spezia Province in Liguria occupies a total geographical area of 881 square kilometres, including the provincial capital city of La Spezia.
Within the province there are 32 provincial towns, known as communes (comune singular or comuni plural in Italian). The total population of La Spezia Province is around 220,000 inhabitants. |
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Among the visitor highlights in the province are the UNESCO World Heritage Site of the Cinque Terre, the historic towns of Sarzana and the seaside towns of Lerici and Levanto.
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La Spezia Province: home to some of Italy's most dazzling seaside resorts
La Spezia Province is located in the southeastern part of Liguria, nestled between the Ligurian Sea to the west and the Tuscan border to the east. The province is characterised by its dramatic coastline, steep hills, and picturesque towns, making it a popular destination for nature lovers and those seeking both relaxation and adventure. The vibrant city of La Spezia serves as the provincial capital and is an important port city, offering a blend of modernity and history.
One of the main attractions in the province is the Cinque Terre National Park, a UNESCO World Heritage site known for its five quaint villages perched on the cliffs above the sea. These colourful towns are famous for their rugged beauty, hiking trails, and scenic vistas. In addition to the Cinque Terre, the nearby Gulf of Poets, which includes towns like Lerici and Portovenere, offers more coastal charm and historic sites, such as the impressive Castello di Lerici and the Church of San Pietro in Portovenere.
La Spezia itself is home to several museums, including the Naval Technical Museum and the Museum of Modern and Contemporary Art, as well as beautiful parks and promenades. The surrounding hills and valleys offer ample opportunities for hiking, cycling, and enjoying the natural beauty of the region, with spots like the Magra River valley and the mountain trails of the Apennines providing scenic escapes. The province is also renowned for its Mediterranean climate, making it an ideal destination throughout the year for outdoor exploration.
One of the main attractions in the province is the Cinque Terre National Park, a UNESCO World Heritage site known for its five quaint villages perched on the cliffs above the sea. These colourful towns are famous for their rugged beauty, hiking trails, and scenic vistas. In addition to the Cinque Terre, the nearby Gulf of Poets, which includes towns like Lerici and Portovenere, offers more coastal charm and historic sites, such as the impressive Castello di Lerici and the Church of San Pietro in Portovenere.
La Spezia itself is home to several museums, including the Naval Technical Museum and the Museum of Modern and Contemporary Art, as well as beautiful parks and promenades. The surrounding hills and valleys offer ample opportunities for hiking, cycling, and enjoying the natural beauty of the region, with spots like the Magra River valley and the mountain trails of the Apennines providing scenic escapes. The province is also renowned for its Mediterranean climate, making it an ideal destination throughout the year for outdoor exploration.
Highlights
- Cinque Terre: One of the most famous attractions in La Spezia province is the Cinque Terre, a collection of five colorful fishing villages perched on cliffs overlooking the Mediterranean Sea. The villages of Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore are UNESCO World Heritage sites and are connected by scenic hiking trails and a coastal train.
- Portovenere: This charming coastal town is often considered the sixth village of the Cinque Terre due to its similar beauty. With its medieval architecture, narrow streets, and stunning views, Portovenere is a popular destination for tourists seeking a quieter coastal retreat.
- Palmaria Island: Located in the Gulf of La Spezia, Palmaria Island is a beautiful nature reserve known for its crystal-clear waters and walking trails. It's a great spot for hiking, swimming, and enjoying the pristine natural surroundings.
- Lerici: Another charming seaside town in the province, Lerici offers a picturesque harbor, historic castle, and lovely beaches. It's an ideal place for relaxing and enjoying the coastal atmosphere.
- La Spezia City: The city of La Spezia itself has a pleasant waterfront promenade, a maritime museum, and the Naval Technical Museum, which showcases the city's naval heritage. Visitors can also explore the historic center with its shops, cafes, and vibrant atmosphere.
- Gulf of Poets: The Gulf of La Spezia, also known as the Gulf of Poets, has been an inspiration for many writers and poets throughout history, including Lord Byron and Percy Bysshe Shelley. Visitors can take boat tours to explore the gulf and its scenic coastline.
- Gastronomy: Ligurian cuisine is renowned for its fresh seafood, pesto sauce, and flavorful olive oil. Travelers can savor delicious local dishes in the province's numerous trattorias and restaurants.
Provincia di La Spezia
Neighbouring provinces: Metropolitan City of Genoa, Massa and Carrara, Parma
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Neighbouring regions: Tuscany, Emilia Romagna
