Sora​

Latest page update: 23 May 2025
By: Dion Protani

  Where to Stay

Where to Stay in Sora
Sora offers a modest range of established hotels, reflecting its role as a gateway to the Valle del Liri and the Abruzzo, Lazio and Molise National Park. The best-reviewed options combine comfort, convenience and strong guest feedback for service and value.
​
Hotel Valentino is a leading choice in the town centre, offering comfortable rooms, on-site dining and courteous service, praised for its central location and cleanliness (€€). Hotel Del Sole provides modern accommodation with a restaurant and bar, appreciated for its friendly staff, parking facilities and good value for money (€€). For those preferring a more tranquil countryside setting, Hotel Il Cavalier D’Arpino in nearby Arpino offers elegant rooms in a historic building with panoramic views, consistently rated highly for its atmosphere and hospitality (€€€).

Where is

Where is Sora?
​The historic town of Sora is situated within the Province of Frosinone and has a population of around 26,000 inhabitants.

Standing at an elevation of 300 metres above sea level, it's located a distance of 116 kilometres east of Rome, the regional capital of Lazio. Places of interest nearby include Alvito, San Donato Val di Comino and Boville Ernica.
Comune di Sora
Province: Frosinone

Region: ​Lazio

Population: 24,825​ (in 2024 - source)

​Size: 72 km²

Elevation: 300 metres

Close by: Alvito, San Donato Val di Comino, Boville Ernica

​Recommended hotel: Olimpus

What People Ask About Sora

Is Sora worth visiting?
Yes, Sora is worth visiting for its riverside location on the Liri, historic centre, and proximity to the Apennine mountains. The town combines medieval architecture with a lively atmosphere and scenic views.
What are the main attractions in Sora?
Key attractions include the Cathedral of Santa Maria Assunta, the remains of the Rocca Sorella fortress above the town, and the historic Piazza Santa Restituta. The Liri riverbanks and surrounding valleys also offer scenic walks.
How do I get to Sora?
Sora has its own train station with services to Avezzano and Cassino, connecting onwards to Rome and Naples. By car, it is around 120 kilometres east of Rome, reachable via the A1 motorway and the SR82 road.
When is the best time to visit Sora?
Spring and autumn are the best times to visit for pleasant temperatures and festivals. Summer is lively but can be hot, while winter is quieter, though the nearby mountains offer opportunities for snow activities.
What food is Sora known for?
Sora is known for Ciociaria specialities such as fettuccine with meat sauces, lamb dishes, and seasonal vegetables. Polenta, pecorino cheese, and local wines also play an important role in traditional meals.
Related links

Discover

Discover Sora
Sora lies in the Liri Valley in the province of Frosinone, surrounded by the foothills of the Apennines and the Monti Ernici. The town is built along the Liri River, with a blend of old and modern districts connected by bridges and tree-lined avenues. Its strategic position between the mountains and plains has shaped its role as both a historic and commercial centre in southern Lazio.
​
Above the town stands the Rocca Sorella, the ruins of an ancient fortress that once defended the valley, while within the historic centre notable sites include the Cathedral of Santa Maria Assunta and the Church of Santo Spirito. Sora was also the birthplace of Vittorio De Sica, whose legacy is marked locally. The surrounding area offers easy access to Isola del Liri, Arpino, and the Val di Comino, making Sora a well-connected base between the cultural heart of Ciociaria and the mountain landscapes of Abruzzo.

Things to Do

Things to Do in Sora
  • Centro Storico di Sora is a vibrant town where broad streets and narrow alleys weave among elegant palaces, medieval churches, and terracotta rooftops. Stone façades, graceful balconies, and lively piazzas add character and warmth to the urban landscape. The town sits along the Liri river in southern Lazio, surrounded by rolling hills and views towards the Apennine mountains. Its atmosphere blends bustling town life with traces of Roman, medieval, and Bourbon heritage.
  • Concattedrale di Santa Maria Assunta stands prominently in Sora, with a classical façade and a luminous, spacious interior. Inside are marble altars, religious artworks, and refined architectural details reflecting centuries of devotion. The cathedral remains central to religious life and local celebrations. It’s a peaceful and inspiring place to visit while exploring Sora’s streets.
  • Piazza Santa Restituta serves as the social and cultural heart of Sora, edged with elegant buildings, cafés, and inviting shops. Locals and visitors gather here for markets, festivals, and lively conversations. Outdoor seating offers views of historic façades and glimpses of the river flowing nearby. The square reflects the vibrant, welcoming rhythm of life in this Lazio town.
  • Castello di Sora rises above the town, a fortress perched on a hill offering panoramic views over the valley and distant mountains. Though partly in ruins, its ancient stone walls and towers evoke the town’s strategic and turbulent past. Climbing to the castle rewards visitors with breathtaking vistas. It’s a highlight for history enthusiasts and photographers alike.
  • Guided historical and cultural tours in Sora explore Roman remains, medieval churches, and scenic river paths along the Liri. Local guides share stories about noble families, ancient battles, and the town’s role in regional trade and politics. Tours often include tastings of local wines, cheeses, and Ciociarian specialities. It’s a wonderful way to connect with the cultural richness and lively spirit of southern Lazio.

Tours and Activities

Sora Tours and Activities

Photo Gallery

Lazio Top 10 - My Recommended Destinations in Lazio

​1. Rome
2. Ponza
3. ​Villa d'Este (Tivoli)
​4. Castelli Romani
5. Sperlonga
​​6. Ostia Antica
​7. Cività di Bagnoregio
​8. Lake Bracciano
9. Montecassino Abbey
10. ​Gaeta

​👉 Explore the Top 10 Places to Visit in Lazio

How to Get to [Place Name]

How to Get to Sora
By Rail: Sora has its own railway station on the Roccasecca–Avezzano line, operated by Trenitalia. Regional trains connect the town to Roccasecca in about 40 minutes and to Avezzano in roughly 1 hour and 20 minutes, providing onward links to Rome and Naples. The station is conveniently located near the town centre, within walking distance of main services and shops.

By Road: Sora lies in the Comino Valley in the province of Frosinone, around 115 kilometres southeast of Rome. The drive from Rome takes approximately 1 hour and 45 minutes via the A1 motorway (exit Ferentino) and the SR82 road. From Frosinone, the distance is around 45 kilometres, with a journey time of about 50 minutes. The town offers several parking areas close to the centre and the river.

Nearest International Airports:
​
  • Rome Ciampino Airport: Located about 105 kilometres from Sora, with a driving time of around 1 hour and 30 minutes. It mainly handles short-haul European and domestic flights.
  • Naples Capodichino Airport: Approximately 130 kilometres away, taking around 1 hour and 50 minutes by car. It offers a broad range of international and domestic connections.

Private Transfers

Sora Private Transfers
A private transfer offers a comfortable and efficient way to reach Sora or continue your journey to other destinations across Lazio and neighbouring regions. You’ll be collected from your chosen location and driven directly to your destination by a professional driver, making travel straightforward and stress-free.

From Sora, transfers can connect you with Rome Fiumicino Airport, Rome Ciampino Airport, and Naples International Airport. They are also convenient for reaching nearby towns such as Isola del Liri, Arpino, and Alvito, or for exploring the scenic landscapes surrounding the Abruzzo, Lazio and Molise National Park.
​
To request a quote or check availability for a private transfer, just fill out the short form below and we’ll get back to you with all the details.

    Private  Transfer  Request

    WE OFFER PRIVATE TRANSFERS ACROSS THE WHOLE OF ITALY!
    To request the price and availability of any transfer route in Italy please use the form below or contact us via the [email protected] mailbox. Make sure you've included details such as the name of the hotel, name of the town/city or which airport/train station where relevant. Our English booking team will get back to you ASAP to assist with your enquiry.
To book one of our private transfers you can contact us via the [email protected] mailbox or use the Whatsapp button above for live chat and general advice about your upcoming trip to Italy. 

SITE SEARCH

If you want to find a page quickly and you're not sure where to look you can use the Site Search box below and it'll point you in the right direction. 

YOUR COMPLETE GUIDE TO ITALY

Italy Review is an independent guide to Italy, showcasing the very best that the country has to offer. Throughout the four thousand pages of the website you'll find comprehensive tourist information, opinion and original photos.

​Alongside the major tourist destinations that you've already heard of, there are thousands of others that may come as a surprise with the intention of the website to provide inspiration for your future trips to the country. 

The photos and descriptions on the website are all my own work and are the fruit of my extensive travels around the country. I've visited every place that's listed on the website which means I'm able to give useful advice for first-time visitors. 

​You can keep in touch with the latest developments in Italy via  my Facebook and Instagram pages. 

If you'd just like to start your exploration of Italy with some ideas of places to go then I'd recommend starting at the highlighted must see Italy page.  Or using the grid to your right you can click a photo to enter  the main menus.                 

THE ITALY REVIEW NETWORK SISTER SITES:

​All photos and images on the site that are marked with the © copyright symbol or with the Italy Review series logos are the property of Italy Review and must not be used elsewhere without prior permission. All written content on the website is also the property of Italy Review and its use is strictly limited to this website alone. 
Chat with us on WhatsApp