Frosinone​

By Dion Protani
Latest update: 14 March 2022
The city of Frosinone is the capital city of the Province of Frosinone with a population of 46,054 inhabitants.

Standing at an elevation of 291 metres above sea level, it covers a total area of 47 km² and lies 90 kilometres south east of Rome, the capital city of Lazio. 

The main sights of Frosinone include its cathedral (Cattedrale di Santa Maria Assunta) and Piazza Sant'Ormisda, both of which are in the centro storico (old town).
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Frosinone is a town and the capital of Frosinone Province in the Lazio region of central Italy. It is situated on a hill overlooking the valley of the Sacco River, surrounded by beautiful countryside. The town has a rich history that dates back to ancient times, and it offers visitors a mix of historical landmarks and modern amenities. 

History: The history of Frosinone dates back to ancient times when it was originally founded by the ancient Volsci people. It later became a Roman colony and was an important strategic location due to its position along the Via Latina, an ancient Roman road connecting Rome to the southern regions of Italy. Throughout the medieval era, the town was ruled by various noble families and experienced periods of prosperity and decline.

During World War II, Frosinone suffered heavy bombing, and much of the historical center was destroyed. However, efforts were made to rebuild the town, preserving some of its historical landmarks.

Tourist Information:

  • Frosinone Cathedral: The Cathedral of Santa Maria Assunta is one of the main attractions in the town. It was originally built in the 11th century but has been reconstructed several times over the centuries. The cathedral houses valuable artworks and religious relics.
  • San Benedetto Monastery: This ancient Benedictine monastery, located just outside the town, is known for its historical significance and peaceful surroundings. It offers visitors a chance to explore the abbey's architecture and learn about its history.
  • Piazza della Repubblica: Frosinone's main square is a vibrant hub of activity, surrounded by shops, restaurants, and cafes. It's a great place to enjoy a leisurely stroll, do some shopping, or relax in one of the outdoor terraces.
  • Museums: The town has a few interesting museums that showcase its history and culture. The Museo della Civilta Contadina (Museum of Rural Life) is dedicated to the traditional rural way of life in the region.
  • Local Cuisine: Frosinone offers a variety of local eateries where visitors can taste traditional Lazio cuisine. Dishes often feature locally sourced ingredients, such as olive oil, cheeses, and cured meats.
  • Natural Surroundings: The town is surrounded by picturesque countryside and rolling hills, offering opportunities for outdoor activities like hiking and enjoying the scenic landscapes.
  • Festivals and Events: Frosinone hosts several festivals and events throughout the year, celebrating local traditions, music, and culture.
  • Proximity to Attractions: Frosinone is well-connected to other attractions in the Lazio region, including the nearby Abbey of Montecassino and the National Park of Abruzzo, Lazio, and Molise.
Comune di Frosinone
Province: Frosinone

Region: ​Lazio

Population: 44,491 (source: ISTAT 1 January 2022)

​Size: 47 km²

Highlights: Frosinone Cathedral, Piazza Sant'Ormisda

​Close by: Ceccano, Anagni, Fiuggi, Sora, Montecassino Abbey

Recommended hotel: Monastero di Sant'Erasmo (14 km)

Frosinone  Travel

​Frosinone does have a train station but it's located 5 kilometres away from the city centre, a drive of around 15 minutes. 

By car you can reach Rome in 1 hour 8 minutes (89 km) or the fellow provincial capitals as follows: Latina - 58 minutes (53 km), Viterbo - 1 hour 44 minutes (168 km) or Rieti in 1 hour 45 minutes (149 km).

The most convenient airport for Frosinone is Rome Ciampino which is a 57 minute drive away (79 km) but it's not much further to Rome Fiumicino which is an hour and 16 minutes' drive, a journey of 108 kilometres. 
Public transport: ​local buses

Nearest train station: ​Stazione di Frosinone (5 km from centre)
By car: ​​​Latina - 58 mins (53 km), Rome - 1 hr 8 mins (89 km)
​
By air: ​​​Rome Ciampino - 57 mins, Rome Fiumicino - 1 hour 16 mins

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