Frosinone​

Latest page update: 19 June 2025
By: Dion Protani

Where is

Where is Frosinone?
The city of Frosinone is the capital city of the Province of Frosinone with a population of 46,054 inhabitants.

Standing at an elevation of 291 metres above sea level, it covers a total area of 47 km² and lies 90 kilometres south east of Rome, the capital city of Lazio. 

The main sights of Frosinone include its cathedral (Cattedrale di Santa Maria Assunta) and Piazza Sant'Ormisda, both of which are in the centro storico (old town).
Comune di Frosinone
Province: Frosinone

Region: ​Lazio

Population: 43,454 (in 2024 - source)

​Size: 47 km²

Highlights: Frosinone Cathedral, Piazza Sant'Ormisda

​Close by: Ceccano, Anagni, Fiuggi, Sora, Montecassino Abbey

What People Ask About Frosinone, Lazio

Is Frosinone worth visiting?
Frosinone is worth visiting if you’re exploring inland Lazio or passing through the Ciociaria region. While it’s more of a provincial hub than a tourist hotspot, it offers local restaurants, views, and nearby hilltowns to discover.
What are the main attractions in Frosinone?
Main sights include the Cathedral of Santa Maria Assunta, panoramic viewpoints over the Sacco Valley, and cultural venues such as the Municipal Art Gallery. The upper town also features historic buildings and public gardens.
How do I get to Frosinone?
Frosinone has its own train station on the Rome–Naples line, with regional trains from Roma Termini (approx. 1 hour 15 minutes). It’s also easily reached by car via the A1 motorway, with several parking areas around the centre.
What is Frosinone known for?
Frosinone is known as the capital of the Ciociaria area and a gateway to rural Lazio. It’s associated with local festivals, football culture, and traditional cuisine, and serves as a transport and commercial centre for the region.
When is the best time to visit Frosinone?
The best time to visit is from April to June or September to October, when temperatures are pleasant for walking and nearby countryside is at its most scenic. Summer can be hot, while winter is quieter and more local-focused.
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Discover

Discover Frosinone
Set in the Lazio region, Frosinone is a historic town located in the foothills of the Apennine Mountains. Known for its rich cultural heritage and pleasant atmosphere, the town combines modern amenities with a traditional Italian feel. Its cobbled streets and charming squares offer a relaxed environment for those interested in exploring the heart of the Ciociaria region.
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Frosinone is home to several notable landmarks, such as the Cattedrale di Santa Maria, a church with a blend of architectural styles. The town is also surrounded by natural beauty, offering opportunities for hiking and outdoor activities in the nearby mountains and reserves. Frosinone is easily accessible by car, with Rome located around 80 kilometres away. The Frosinone Railway Station connects the town to the capital, making it a convenient base for visitors.

Things to Do

Things to Do in Frosinone
  • Cattedrale di Santa Maria Assunta sits atop the historic centre and has origins dating back to the 9th century, though it was rebuilt multiple times after earthquakes. The interior features Baroque elements, frescoes, and a large organ. It remains one of the city’s most significant religious and architectural landmarks.
  • Piazza Vittorio Veneto is the main square in the upper town, offering open views over the surrounding hills and hosting cafés, civic buildings, and cultural events. It is a central meeting point for locals and visitors alike. In summer, the piazza is often used for concerts, exhibitions, and open-air markets.
  • Museo Archeologico di Frosinone is housed in a former courthouse and contains artefacts from prehistoric, Volscian, and Roman periods. Highlights include pottery, tools, and architectural fragments found in the surrounding area. The museum provides context for the region’s development from early settlements to Roman integration.
  • Villa Comunale di Frosinone is a public park and cultural space located near the lower town, with walking paths, playgrounds, and shaded gardens. It also hosts temporary exhibitions and performances in its gallery and event spaces. The park is popular with families and offers a peaceful break from the city streets.
  • Guided tour of the Ciociaria countryside from Frosinone explores nearby villages, hills, and historical sites, including medieval towns such as Veroli or Alatri. Tours often include stops at abbeys, local farms, or panoramic viewpoints. Some itineraries feature tastings of traditional cheeses, cured meats, and regional wines.
Frosinone Tours and Activities

Where to Stay

Where to Stay in Frosinone
  • Hotel Ristorante Garibaldi Located in the heart of Frosinone, this hotel offers rooms with panoramic views of the city. Guests appreciate the on-site restaurant serving local specialities, the free Wi-Fi, and the lounge bar with an open-air terrace. The central location allows easy access to local attractions. €€ (mid-range)​
  • Astor Hotel Vintage Situated near the city centre, this hotel provides rooms with vintage décor and modern amenities. Visitors enjoy the on-site bar, the free parking, and the proximity to Frosinone's shopping and dining options. The hotel's unique style offers a distinctive experience. €€ (mid-range)​
  • Hotel Testani Frosinone Located close to the A1 motorway exit, this hotel offers modern rooms equipped with air conditioning and flat-screen TVs. Guests value the on-site restaurant serving Ciociaria cuisine, the free Wi-Fi, and the convenient location for travellers. €€ (mid-range)​
  • Hotel Palombella & Restaurant Situated near the city centre, this hotel provides rooms with contemporary furnishings and free Wi-Fi. Visitors appreciate the on-site restaurant offering Italian dishes, the garden area, and the easy access to public transportation. The hotel's modern design ensures a comfortable stay. €€ (mid-range)​
  • Hotel L'Orto degli Otelli Nestled in a quiet area of Frosinone, this hotel features elegantly decorated rooms with garden views. Guests enjoy the complimentary breakfast, the serene environment, and the personalised service provided by the staff. The hotel's boutique style offers a cosy atmosphere. €€ (mid-range)

Where to Eat

Where to Eat in Frosinone
  • Ristorante Giudice: Situated near the upper town, Giudice offers refined Italian cuisine with a focus on local ingredients and seasonal flavours. Dishes include veal medallions with truffle, pumpkin ravioli, and fresh seafood options. The elegant interior and professional service make it ideal for a formal lunch or dinner. Price guide: €€€ (Special occasion)
  • Trattoria da Nando: A long-standing favourite in the lower town, this traditional trattoria serves classic Lazio dishes such as rigatoni alla gricia, slow-cooked oxtail, and sautéed chicory. The setting is rustic and informal, with friendly service and generous portions. Price guide: €€ (Mid-range)
  • Osteria Volsci: Located in the historic centre, this cosy osteria focuses on regional specialities and hearty home-style cooking. Highlights include fettuccine with porcini mushrooms, rabbit with olives, and local cheeses. The atmosphere is warm and the menu changes with the seasons. Price guide: €€ (Mid-range)
  • Pizzeria Il Glicine: A popular option near the main shopping streets, Il Glicine offers wood-fired pizzas with classic and creative toppings. There’s also a small selection of pasta dishes and appetisers. Ideal for an affordable, casual evening out. Price guide: € (Budget-friendly)
  • Gelateria Fiordilatte: Centrally located, Fiordilatte serves artisan gelato made with natural ingredients and seasonal fruits. Known for flavours like pistachio, dark chocolate, and wild berry, it’s a great spot for a sweet treat any time of day. Price guide: € (Budget-friendly)

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Places Close to [Place Name]

Places Close to Frosinone
  • Anagni (approx. 15 km southwest of Frosinone): A historic town known for its medieval and papal heritage, Anagni is home to the Cathedral of Santa Maria and the Palazzo Bonifacio VIII. Visitors can explore the town's charming streets, visit its ancient churches, and enjoy scenic views of the surrounding hills. Anagni is perfect for history lovers and those interested in the town's role in the papal history of Italy.
  • Ceccano (approx. 20 km southeast of Frosinone): A town located along the Sacco River, Ceccano offers a blend of natural beauty and historical landmarks. Visitors can explore the Castello dei Conti and enjoy walking through its charming streets. The town is ideal for those looking to experience a quieter side of Lazio, with opportunities for hiking and exploring the surrounding countryside.
  • Alatri (approx. 20 km west of Frosinone): Known for its ancient megalithic walls, Alatri is a town rich in history. The Cathedral of San Paolo and the Porta Maggiore are key landmarks, and visitors can stroll through the medieval streets to experience its timeless atmosphere. Alatri is a great destination for those seeking both historical exploration and scenic views of the region.
  • Veroli (approx. 15 km northwest of Frosinone): A town with a strong medieval and religious heritage, Veroli features the impressive Abbey of Casamari and the Cathedral of Santa Maria Salomé. Its historic centre is filled with charming piazzas, local shops, and cafes. Veroli is ideal for visitors looking to explore ancient history while enjoying the peaceful atmosphere of the Lazio countryside.
  • Cassino (approx. 25 km south of Frosinone): Famous for its role in World War II, Cassino is home to the Montecassino Abbey, a historic site that offers stunning views of the surrounding area. Visitors can explore the abbey, the War Cemeteries, and the Cassino War Museum. The town is a perfect destination for history enthusiasts and those interested in military heritage.
​Lazio Top 10 - My Recommended Destinations in Lazio

​1. Rome
2. Ponza
3. ​Villa d'Este (Tivoli)
​4. Castelli Romani
5. Sperlonga
​​6. Ostia Antica
​7. Cività di Bagnoregio
​8. Lake Bracciano
9. Montecassino Abbey
10. ​Gaeta

​👉 Explore the Top 10 Places to Visit in Lazio

How to Get to [Place Name]

How to Get to Frosinone
​Frosinone does have a train station but it's located 5 kilometres away from the city centre, a drive of around 15 minutes. 

By car you can reach Rome in 1 hour 8 minutes (89 km) or the fellow provincial capitals as follows: Latina - 58 minutes (53 km), Viterbo - 1 hour 44 minutes (168 km) or Rieti in 1 hour 45 minutes (149 km).

The most convenient airport for Frosinone is Rome Ciampino which is a 57 minute drive away (79 km) but it's not much further to Rome Fiumicino which is an hour and 16 minutes' drive, a journey of 108 kilometres. 
Public transport: ​local buses

Nearest train station: ​Stazione di Frosinone (5 km from centre)
By car: ​​​Latina - 58 mins (53 km), Rome - 1 hr 8 mins (89 km)
​
Fly to: ​​​Rome Ciampino - 57 mins, Rome Fiumicino - 1 hour 16 mins

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